Breathing Open Motherhood
Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, inspiration and liberation of our minds, bodies and spirits. I am so grateful to be able to do this with you all. Enjoy the show!Charmaine xxx
Breathing Open Motherhood
Why is it so hard to change?
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Charmaine Newmark
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Season 1
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Episode 21
We all have things we want to change and evolve, but it can feel so hard to actually commit to and change right!
In todays podcast, ill be talking through the process of understanding;
Why is it so hard to change?
How can we actually change?
This will be an inspiring and practical conversation with tangible steps to help you actually create the change you desire in your life.
Id love to hear from you about what comes up for you and if you need my support to help you, you can find me at;
Website: www.charmainenewmark.com
Instagram: @charmaine.newmark.nourished
Facebook: @Charmaine Newmark, the Nourished Naturopath
If you would love to know more about the Chill Club, starting in July 2023, head over to www.charmainenewmark.com/thechillclub